Kiwiherb Organic Valerian 50ml ^Sale

Valerian is a gentle sedative and relaxant herb, used for centuries to promote restful sleep and ease nervous tension. It can be taken during the day to calm tension or irritability or before bed to aid a good night's sleep.

Valerian is traditionally used for:
• Relief from Insomnia
• Symptomatic relief of mild anxiety
• Beneficial during times of stress