Collagen is the most plentiful protein in your body, accounting for about one-third of your body’s protein composition. Collagen is one of the major building blocks of bones, skin, muscles, tendons, and ligaments and can be found in many other body parts, including blood vessels, corneas, and teeth. There are at least 16 types of Collagen.
Supplementing with collagen has gained popularity for its potential health benefits. Collagen supplements are typically derived from animal sources, such as bovine or marine collagen, and are available in various forms, including powders, capsules, and liquid. Collagen supplements are readily available within this beauty powder product selection.