What Lollies Are Gluten-Free? A Complete Guide for Australia
Whether it’s Halloween, a kids’ party, or just a sweet craving, lollies are always a favourite treat. But if you or your family follow a gluten-free lifestyle, the big question becomes: what lollies are gluten free? In Australia, many people living with coeliac disease or gluten intolerance need clear answers when it comes to their candy choices.
- This guide will walk you through:
- Why some lollies contain gluten
- How to spot safe gluten-free lollies
- Popular gluten free lolly brands in Australia
- Answers to FAQs like “Are lollipops gluten free?” and “Do lollies contain gluten?”
By the end, you’ll know exactly which lollies are safe to enjoy and where to find them.
Do Lollies Contain Gluten?
Not all lollies are gluten-free. Many classic sweets are made using ingredients like wheat flour, barley malt syrup, or cookie pieces, which contain gluten.
Common gluten-containing ingredients to avoid in lollies:
- Wafers
- Cookies or pretzels
- Wheat flour
- Barley malt syrup
- Certain sweeteners derived from gluten grains
Even if a lolly seems safe, cross-contamination can occur during manufacturing. That’s why it’s so important to check packaging for allergen warnings.
Why Do Lollies Have Gluten?
Gluten sneaks into lollies for a few reasons:
- Texture: Wheat flour can be used in chewy or crunchy sweets.
- Flavouring: Barley malt syrup is often added as a sweetener.
- Add-ins: Cookie or wafer pieces in chocolates usually contain gluten.
Another catch is seasonal or mini versions of normally gluten-free lollies. Holiday packs sometimes use different recipes, so always double-check the label.
How to Identify Gluten-Free Lollies
If you’re asking yourself “is there gluten in lollies?” the best way to know is by checking the packaging. Look for:
- Gluten-free certification: Products with the Coeliac Australia Endorsement Logo are guaranteed safe.
- Ingredients list: Avoid wheat, rye, barley, spelt, and some oats.
- Brand reputation: Stick with trusted gluten free lolly brands that specialise in allergy-friendly treats.
Tip: Save time by keeping a list of your go-to gluten-free lolly brands so you don’t need to check every single label.
Gluten-Free Lollies in Australia: Trusted Brands
Here are some of the best gluten free lollies Australia has to offer, including local and international names:
1. Biona Organic
- Organic, vegetarian, and many gluten-free options
- Popular picks: Cola bottles, fizzy peaches, fruit bears
2. Dandies Marshmallows
- Vegan, kosher, non-GMO, and gluten-free
- Flavours include vanilla, peppermint, and pumpkin spice
3. Eco-Vital
- German brand specialising in organic, gluten- and lactose-free gummies
- Fun options: Bears, hearts, worms
4. Famous Candy Co (Australia)
- Family-owned NSW business
- Sugar-free, naturally flavoured, and gluten-free gummies (Koalas, Snakes, Soda Bottles)
5. Free From Fellows
- UK brand with vegan, allergen-free marshmallows and gummies
- Popular: Cola bottles, gummy bears, marshmallows
6. Funday Natural Sweets (Australia)
- Australian-owned, healthy, and gluten-free
- Bestsellers: Raspberry gummy frogs, sour cola bottles, sour peach hearts
7. Schar
- Italian brand best known for gluten-free breads and snacks
- Sweet treats: Crisp bars, chocolate Delishios, hazelnut cream Ondulé
8. YumEarth
- US-based, allergen-free and organic lollies
- Wide range: Gummies, lollipops, licorice, fruit chews
These brands make it easy to enjoy sweets without worrying about hidden gluten.
Are Lollipops Gluten-Free?
One of the most common queries is: “Are lollipops gluten free?”
The answer: Yes, many lollipops are naturally gluten-free since they are usually made from sugar, corn syrup, and flavourings.
However, always check labels, especially on novelty or filled lollipops, which may contain gluten-based ingredients or risk of cross-contamination.
Best Gluten-Free Lollies to Try
If you’re looking for the best gluten free lollies, consider:
- Sour peach hearts (Funday)
- Vanilla marshmallows (Dandies)
- Cola bottles (Biona or Free From Fellows)
- Famous Candy Co Snakes
- YumEarth Giggles (gluten-free Skittles alternative)
Not only are these options gluten-free, but many are also vegan, sugar-free, or organic, making them healthier alternatives.
And if you’re looking for a wholesome gluten-free snack beyond sweets, try this tropical gluten-free muesli blend — a healthy, filling option for everyday enjoyment
Gluten-Free Candy in Australia
Beyond lollies, there’s a growing demand for gluten free candy Australia-wide. From chocolate bars to gummies, supermarkets and online stores now carry a wide variety. Brands like Schar and Funday are leading the way with delicious options that don’t compromise on taste.
If you’re shopping online, Better Nutrition makes it simple by stocking a curated range of wheat free lollies and candy you can trust.
Final Thoughts
So, what lollies are gluten free? In short: lollies without wheat, barley, rye, or malt-based sweeteners are generally safe. For peace of mind, stick with gluten free lolly brands in Australia like Funday, Famous Candy Co, and Biona.
Whether you’re looking for a Halloween stash, school-safe treats, or simply the healthiest lollies Australia has to offer, gluten-free options are widely available.
And for a convenient, trusted source, explore Better Nutrition’s gluten-free collection—because enjoying sweets should never come at the cost of your health.
FAQs About Gluten-Free Lollies
Q: Do lollies contain gluten?
Some do, especially those with wafers, cookies, or barley malt syrup. Always check the ingredients list.
Q: Do lollies have gluten in Australia?
Yes, unless labelled gluten-free, some popular lollies may contain gluten or risk cross-contamination.
Q: Are gummy candies gluten-free?
Not always. Some gummy lollies use wheat starch or barley syrup. Choose certified gluten-free brands like Funday or Eco-Vital.
Q: What lollies are gluten free in Australia?
Brands like Famous Candy Co, Funday, and Biona Organic offer certified gluten-free options available locally.
Q: Which lollies are gluten free for kids?
Look for naturally flavoured brands like Funday or YumEarth that also avoid artificial colours.
