What Lollies are Gluten-Free

Only 25% of Australian families celebrate Halloween. Whether yours is one of them or not, you may wonder what lollies are gluten-free and safe for you and your little ones this year.

You're in luck, because this guide will walk you through the ingredients to watch out for on lolly labels and the gluten-free lolly brands to choose from instead.

Read on for types of lollies that are safe for people with coeliac or gluten intolerance.

Are Lollies Gluten-Free Foods?

Some lollies are gluten-free foods, while others are not. Additionally, some gluten-free lolly makers can't guarantee their products are safe for people with gluten intolerances due to the potential for cross-contamination.

The best way to protect yourself from unwanted gluten is to check the label. Avoid products that contain wheat, spelt, rye, or barley. Some types of oats also contain gluten, so it is best to steer clear of this ingredient, too.

Why Do Lollies Contain Gluten?

Lollies may contain gluten because of wheat-containing cookies, certain sweeteners, and other ingredients. For example, barley malt syrup is a common ingredient used to sweeten lollies, and it contains gluten.

If you want to avoid lollies that contain gluten-rich wheat products, steer clear of lollies with:

• Wafers
• Cookies or cookie pieces
• Pretzels
• Wheat flour
• Malt syrup

As mentioned, gluten-free lollies may still contain traces of gluten if it is processed on equipment that handles wheat-based products. Brands should mention the potential for cross-contamination on the lolly's label.

Another way gluten may be hiding in your favorite lollies is in holiday editions or mini versions of normally gluten-free lollies. The ingredients may differ from what comes in the larger, non-special edition lollies.

What Lollies Are Gluten-Free?

Lollies labeled as gluten-free or that are stamped with the Coeliac Australia Endorsement Logo are gluten-free. In Australia, these marks of approval verify that the product does not contain gluten and is not cross-contaminated.

You can also check the label for the gluten-containing ingredients we mentioned above. To identify more ingredients and additives that may contain gluten, visit Coeliac Australia's website.

Gluten-Free Lolly Brands

It can be difficult to keep track of all the ingredients that contain gluten. There are more coming out each year; some ingredients undergo name changes, and products that are gluten-free now may change the recipe in the future.

Instead of trying to monitor the changing landscape of gluten-free ingredients and foods, the better strategy may be to find brands you can trust. Many brands exclusively specialize in gluten-free products, including lollies.

Here are some of the best gluten-free lolly brands to add to your list.

Biona Organic

Biona Organic is a family-owned and operated company based in the UK. It focuses on high-quality organic and vegetarian foods. Many of their products are also labeled as gluten-free, lactose-free, and vegan.

Some gluten-free lollies to try from this brand include cola bottles, fizzy peaches, fruit bears, and fruit bursts. The jelly dinos and sour snakes are fun gluten-free options for kids.

Dandies Marshmallows

Dandies Marshmallows is a Chicago Vegan Foods company based out of the US. Like its parent company, Dandies Marshmallows specializes in vegan lollies, which also happen to be Kosher, non-GMO, and gluten-free.

These tasty treats come in jumbo and mini sizes and a variety of flavors, such as peppermint, pumpkin, and maple. But the best of the bunch are the all-natural vanilla marshmallows that come in jumbo and mini-sized.

Eco-Vital

Eco-Vital is a German lolly brand. It specializes in organic fruit gummies that are chock full of natural fruit juices and gluten- and lactose-free. These are the perfect healthy lollies for kids and adults.

These fruit-filled gummies come in a variety of shapes and flavors. There are gummy bears, hearts, and worms. Some options are also gelatin-free to suit strict vegan diets.

Famous

Famous is a family-owned, New South Wales business that started out selling healthier alternatives to soda. The small business has since expanded into the lolly business with its Famous Candy Co line of products.

All of Famous Candy Co's lollies are sugar-free, naturally flavored, and gluten-free. The brand currently sells three fun gummy options: Koalas, Snakes, and Soda Bottles.

Free From Fellows

UK-based Free From Fellows is a lolly company specializing in marshmallows and sugar-free gummy snacks. Their products are vegan and free from allergens like gluten, dairy, nuts, and soy.

Their super-fluffy vegan 'mallows come in vanilla, strawberry, and mini pink and white vanilla. Or pick up something from their gummy lolly line, featuring gummy bears, cola bottles, pear drops, and more.

Funday

Australian-based Funday Natural Sweets focuses on healthy and all-natural lollies. Their products are also gluten-free to ensure a safe and enjoyable experience for all.

Some fan-fave lollies from the small business include the fruity gummy snakes, raspberry gummy frogs, sour cola bottles, sour vegan gummy bears, sour peach hearts, and strawberry and cream flavoured gummies.

Schar

Schar is an Italian company specialising gluten-free in bread, pasta, cookies, cakes, and snacks. Their lollies are so delicious that you won't even realize you are eating a healthier alternative to your favorite chocolate bars.

The most popular items from Schar include the gluten-free crisp bar, milk chocolate-colored Delishios, twin bars (a gluten-free KitKat alternative), and the decadent hazelnut cream-filled Ondulé barrettes.

YumEarth

YumEarth is a US-based organic lolly company that prides itself on making products that are free of the top nine allergens. This includes nuts, soy, dairy, shellfish, and gluten.

The company has been around for nearly 20 years and has a wide variety of lollies to show for it. Choose from fruity and sour gummies, fruit chews, licorice, lollipops, and gluten-free alternatives like Giggles.

Better Nutrition Is Your Trusted Gluten-Free Source

So, what lollies are gluten-free? Gluten-free lollies don't contain wheat products or malted sweeteners. Look to these gluten-free lolly brands for safer, healthier alternatives to your favourite sweets.

Are you searching for gluten-free health and fitness products you can trust? Better Nutrition makes it easy to eat better by stocking all the products you need in one convenient online store.

Browse our gluten-free line to find the products you need to support your wellness journey.